Shake and Bake
Workouts
Monday 1/1/24 @ 9:6 PM
326kj
82rpm
48%
20mph
Sunday 12/31/23 @ 2:31 PM
✅
349kj
84rpm
50%
21mph
Saturday 2/4/23 @ 8:3 PM
✅
438kj
75rpm
48%
20mph
Friday 4/2/21 @ 8:38 PM
402kj
82rpm
45%
19mph
Friday 9/3/21 @ 8:42 PM
425kj
85rpm
44%
19mph
Wednesday 9/28/22 @ 6:11 PM
✅
472kj
91rpm
44%
20mph
Wednesday 1/5/22 @ 11:51 AM
394kj
93rpm
40%
19mph
Tuesday 1/4/22 @ 10:47 PM
✅
426kj
92rpm
42%
19mph
Wednesday 6/9/21 @ 11:9 AM
✅
439kj
83rpm
46%
20mph
Friday 7/23/21 @ 7:29 PM
420kj
95rpm
41%
19mph
Friday 9/18/20 @ 11:38 AM
✅
319kj
88rpm
46%
20mph
Friday 11/27/20 @ 6:25 PM
273kj
82rpm
44%
19mph
Sunday 11/15/20 @ 3:47 PM
✅
320kj
80rpm
50%
20mph
Sunday 10/25/20 @ 3:57 PM
252kj
77rpm
46%
18mph
Saturday 10/3/20 @ 9:47 PM
✅
310kj
91rpm
44%
20mph
Saturday 9/26/20 @ 2:46 PM
285kj
88rpm
43%
19mph
Workouts
326
kj
Monday 1/1/24
394
kj
Wednesday 1/5/22
420
kj
Friday 7/23/21
285
kj
Saturday 9/26/20