Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:3 PM
440kj
83rpm
41%
17mph
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 7:24 PM
306kj
80rpm
40%
17mph
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Tuesday 7/27/21 @ 7:41 PM
316kj
84rpm
38%
17mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Friday 12/18/20 @ 3:23 AM
218kj
84rpm
40%
17mph
Friday 1/27/23 @ 3:23 PM
✅
300kj
0rpm
0%
0mph
Sunday 11/29/20 @ 12:13 AM
207kj
83rpm
39%
17mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Saturday 4/17/21 @ 1:46 AM
140kj
78rpm
42%
17mph
Wednesday 4/14/21 @ 1:17 PM
✅
170kj
91rpm
41%
19mph
Wednesday 3/31/21 @ 7:53 PM
129kj
82rpm
38%
16mph
Friday 3/26/21 @ 9:52 PM
✅
158kj
90rpm
40%
18mph
Monday 1/11/21 @ 9:43 PM
325kj
84rpm
40%
17mph
Tuesday 10/1/19 @ 4:17 PM
✅
354kj
89rpm
40%
18mph
Thursday 9/17/20 @ 6:13 PM
317kj
83rpm
40%
17mph
Friday 8/7/20 @ 9:8 PM
✅
368kj
86rpm
42%
18mph
Thursday 4/26/18 @ 3:45 PM
154kj
72rpm
39%
15mph
Thursday 4/26/18 @ 4:44 PM
✅
239kj
88rpm
41%
18mph
Workouts
440
kj
Wednesday 11/25/20
306
kj
Tuesday 3/9/21
207
kj
Sunday 11/29/20
325
kj
Monday 1/11/21
317
kj
Thursday 9/17/20