Shake and Bake
Workouts
Thursday 4/20/23 @ 3:58 PM
✅
560kj
97rpm
45%
22mph
Friday 11/5/21 @ 2:25 PM
424kj
78rpm
47%
19mph
Sunday 1/22/23 @ 11:16 PM
✅
744kj
94rpm
46%
22mph
Saturday 10/22/22 @ 10:41 AM
508kj
77rpm
45%
19mph
Thursday 1/26/23 @ 5:2 PM
✅
541kj
96rpm
45%
21mph
Thursday 1/26/23 @ 3:13 AM
355kj
80rpm
43%
18mph
Monday 2/7/22 @ 2:9 AM
✅
635kj
93rpm
43%
20mph
Monday 9/13/21 @ 2:20 AM
549kj
76rpm
47%
19mph
Wednesday 7/28/21 @ 11:52 PM
✅
480kj
93rpm
43%
20mph
Thursday 10/28/21 @ 2:57 AM
436kj
78rpm
47%
19mph
Tuesday 9/21/21 @ 11:22 PM
✅
380kj
94rpm
46%
22mph
Wednesday 9/22/21 @ 3:12 AM
284kj
73rpm
50%
19mph
Thursday 9/16/21 @ 12:5 AM
221kj
89rpm
45%
21mph
Sunday 5/31/20 @ 3:58 AM
✅
225kj
65rpm
59%
20mph
Wednesday 3/10/21 @ 1:36 AM
414kj
89rpm
42%
19mph
Monday 8/23/21 @ 8:19 PM
✅
420kj
82rpm
45%
19mph
Tuesday 3/30/21 @ 12:4 AM
550kj
89rpm
42%
19mph
Sunday 5/2/21 @ 3:16 AM
✅
571kj
81rpm
46%
19mph
Tuesday 8/11/20 @ 1:40 AM
412kj
87rpm
43%
19mph
Monday 7/13/20 @ 2:24 AM
✅
429kj
72rpm
51%
19mph
Workouts
508
kj
Saturday 10/22/22
355
kj
Thursday 1/26/23
414
kj
Wednesday 3/10/21
550
kj
Tuesday 3/30/21
412
kj
Tuesday 8/11/20