Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Wednesday 8/16/23 @ 11:50 PM
131kj
75rpm
35%
14mph
Saturday 7/23/22 @ 12:51 PM
✅
202kj
78rpm
49%
20mph
Friday 7/2/21 @ 1:21 PM
108kj
68rpm
43%
16mph
Wednesday 10/7/20 @ 1:21 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 11:1 PM
✅
154kj
67rpm
42%
15mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Monday 3/22/21 @ 11:45 PM
54kj
70rpm
30%
11mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Monday 2/1/21 @ 1:27 AM
✅
71kj
87rpm
39%
17mph
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Wednesday 12/16/20 @ 7:2 PM
✅
317kj
90rpm
45%
20mph
Thursday 2/18/21 @ 9:33 PM
167kj
71rpm
42%
16mph
Tuesday 2/2/21 @ 3:34 PM
✅
226kj
77rpm
43%
17mph
Monday 2/1/21 @ 6:28 PM
120kj
64rpm
38%
13mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Saturday 1/9/21 @ 4:8 PM
73kj
70rpm
40%
15mph
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Workouts
131
kj
Wednesday 8/16/23
139
kj
Saturday 3/27/21