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Shake and Bake
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
18
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 2:6 PM
✅
724
kj
99
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 6/9/21 @ 9:35 PM
369
kj
84
rpm
42
%
18
mph
Monday 1/3/22 @ 11:0 AM
✅
737
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 5:34 PM
279
kj
80
rpm
39
%
16
mph
Saturday 10/22/22 @ 12:59 PM
✅
400
kj
101
rpm
45
%
22
mph
30 min 80s Ride
Sam Yo
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Sunday 10/23/22 @ 3:41 PM
174
kj
67
rpm
42
%
15
mph
Monday 5/16/22 @ 9:30 PM
✅
435
kj
84
rpm
54
%
23
mph
30 min Classic Rock Ride
Matt Wilpers
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Friday 5/13/22 @ 7:39 PM
106
kj
55
rpm
43
%
12
mph
Monday 8/2/21 @ 11:0 AM
✅
615
kj
94
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 2:30 PM
265
kj
70
rpm
40
%
14
mph
Wednesday 8/4/21 @ 12:12 PM
✅
655
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 11:19 AM
334
kj
81
rpm
41
%
17
mph
Sunday 3/21/21 @ 5:23 PM
35
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 8/24/20 @ 1:28 PM
✅
62
kj
82
rpm
38
%
16
mph
Friday 2/12/21 @ 11:30 PM
✅
817
kj
96
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 8:12 PM
501
kj
85
rpm
42
%
18
mph
Thursday 10/1/20 @ 10:42 AM
✅
476
kj
92
rpm
37
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 9:5 PM
389
kj
90
rpm
40
%
18
mph
Monday 4/13/20 @ 10:58 AM
✅
427
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:20 PM
418
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
18
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
724
kj
Saturday 5/7/22
369
kj
Wednesday 6/9/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
737
kj
Monday 1/3/22
279
kj
Monday 1/3/22
30 min 80s Ride
Sam Yo
View Class
Share
✅
400
kj
Saturday 10/22/22
174
kj
Sunday 10/23/22
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
435
kj
Monday 5/16/22
106
kj
Friday 5/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Monday 8/2/21
265
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Wednesday 8/4/21
334
kj
Friday 8/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
35
kj
Sunday 3/21/21
✅
62
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
817
kj
Friday 2/12/21
501
kj
Wednesday 2/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
476
kj
Thursday 10/1/20
389
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
427
kj
Monday 4/13/20
418
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts