Shake and Bake

Workouts

Thursday 9/28/23 @ 4:51 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 3:39 PM
βœ…
317kj
70rpm
54%
20mph
Wednesday 9/20/23 @ 2:54 PM
205kj
62rpm
59%
20mph
20 min Climb Ride
Christine D'Ercole
Tuesday 9/19/23 @ 2:51 PM
βœ…
241kj
68rpm
58%
21mph
Wednesday 6/7/23 @ 2:28 PM
486kj
63rpm
59%
20mph
45 min My Mixtape Ride
Jenn Sherman
Monday 5/29/23 @ 3:41 PM
βœ…
501kj
70rpm
55%
21mph
Sunday 10/25/20 @ 3:30 PM
210kj
73rpm
59%
23mph
15 min Tabata Ride
Robin ArzΓ³n
Thursday 7/25/19 @ 5:12 PM
βœ…
231kj
72rpm
61%
23mph
Sunday 5/15/22 @ 3:58 PM
278kj
73rpm
50%
19mph
30 min Feel Good Ride
Ally Love
Sunday 5/15/22 @ 3:53 PM
βœ…
374kj
76rpm
55%
22mph
Wednesday 3/30/22 @ 3:59 PM
215kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 4:39 PM
βœ…
368kj
73rpm
56%
22mph
Friday 3/26/21 @ 3:53 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 3/26/21 @ 2:39 PM
βœ…
390kj
77rpm
55%
22mph
Wednesday 9/25/19 @ 12:50 AM
172kj
72rpm
48%
19mph
20 min Country Ride
Ally Love
Thursday 9/19/19 @ 11:47 AM
βœ…
292kj
76rpm
58%
23mph
Sunday 2/3/19 @ 2:56 PM
644kj
74rpm
52%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/3/19 @ 2:58 PM
βœ…
786kj
74rpm
56%
22mph
Thursday 11/29/18 @ 3:37 PM
189kj
71rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/28/18 @ 2:28 PM
βœ…
279kj
74rpm
58%
23mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Thursday 9/28/23
βœ… 317 kj
Wednesday 9/27/23
20 min Climb Ride
Christine D'Ercole
205 kj
Wednesday 9/20/23
βœ… 241 kj
Tuesday 9/19/23
45 min My Mixtape Ride
Jenn Sherman
486 kj
Wednesday 6/7/23
βœ… 501 kj
Monday 5/29/23
15 min Tabata Ride
Robin ArzΓ³n
210 kj
Sunday 10/25/20
βœ… 231 kj
Thursday 7/25/19
30 min Feel Good Ride
Ally Love
278 kj
Sunday 5/15/22
βœ… 374 kj
Sunday 5/15/22
30 min Pop Ride
Cody Rigsby
215 kj
Wednesday 3/30/22
βœ… 368 kj
Wednesday 3/30/22
30 min Pop Ride
Cody Rigsby
kj
Friday 3/26/21
βœ… 390 kj
Friday 3/26/21
20 min Country Ride
Ally Love
172 kj
Wednesday 9/25/19
βœ… 292 kj
Thursday 9/19/19
60 min Football Pregame Ride
Jenn Sherman
644 kj
Sunday 2/3/19
βœ… 786 kj
Sunday 2/3/19
20 min Hip Hop Ride
Ally Love
189 kj
Thursday 11/29/18
βœ… 279 kj
Wednesday 11/28/18