Shake and Bake
Workouts
Saturday 7/16/22 @ 2:23 AM
58kj
34rpm
50%
11mph
Tuesday 5/23/23 @ 12:38 AM
✅
116kj
65rpm
37%
13mph
Thursday 2/10/22 @ 11:29 PM
✅
88kj
39rpm
58%
14mph
Thursday 2/10/22 @ 11:39 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 1:47 PM
54kj
31rpm
48%
9mph
Saturday 1/8/22 @ 11:13 PM
✅
136kj
75rpm
35%
14mph
Wednesday 12/15/21 @ 5:15 PM
66kj
34rpm
48%
10mph
Friday 12/17/21 @ 3:55 AM
✅
145kj
72rpm
37%
15mph
Thursday 1/23/20 @ 1:18 PM
73kj
38rpm
46%
11mph
Sunday 8/9/20 @ 1:1 AM
✅
174kj
82rpm
38%
16mph
Wednesday 7/1/20 @ 10:43 AM
56kj
33rpm
46%
10mph
Thursday 7/2/20 @ 2:20 AM
✅
174kj
78rpm
39%
16mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Thursday 6/4/20 @ 1:19 PM
✅
155kj
83rpm
35%
15mph
Sunday 5/17/20 @ 4:59 PM
60kj
38rpm
42%
10mph
Sunday 5/24/20 @ 4:26 PM
✅
245kj
87rpm
41%
18mph
Monday 5/18/20 @ 4:46 PM
36kj
41rpm
44%
11mph
Monday 5/18/20 @ 4:27 PM
✅
280kj
86rpm
44%
19mph
Friday 10/25/19 @ 1:0 AM
66kj
37rpm
45%
10mph
Saturday 1/11/20 @ 3:7 AM
✅
144kj
82rpm
35%
15mph
Workouts
58
kj
Saturday 7/16/22
kj
Thursday 2/10/22
54
kj
Saturday 12/25/21
66
kj
Wednesday 12/15/21
73
kj
Thursday 1/23/20
56
kj
Wednesday 7/1/20
60
kj
Sunday 5/17/20
36
kj
Monday 5/18/20
66
kj
Friday 10/25/19