Shake and Bake
Workouts
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Tuesday 12/3/19 @ 10:22 PM
✅
329kj
83rpm
41%
17mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Thursday 5/21/20 @ 7:42 PM
✅
265kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 11:19 AM
43kj
34rpm
46%
10mph
Tuesday 6/9/20 @ 8:28 PM
✅
194kj
88rpm
44%
19mph
Thursday 4/23/20 @ 1:58 PM
79kj
39rpm
45%
11mph
Thursday 4/23/20 @ 1:58 PM
✅
256kj
87rpm
42%
19mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Tuesday 3/24/20 @ 10:33 PM
✅
228kj
82rpm
42%
18mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Thursday 3/19/20 @ 2:24 PM
✅
249kj
88rpm
42%
18mph
Saturday 2/29/20 @ 10:42 PM
58kj
30rpm
46%
9mph
Sunday 12/1/19 @ 4:56 PM
✅
198kj
78rpm
41%
17mph
Saturday 9/7/19 @ 1:25 PM
103kj
37rpm
46%
10mph
Sunday 8/18/19 @ 8:56 PM
✅
312kj
78rpm
42%
17mph
Saturday 6/29/19 @ 2:52 PM
34kj
35rpm
43%
9mph
Monday 7/1/19 @ 6:59 PM
✅
116kj
81rpm
37%
16mph
Saturday 5/18/19 @ 1:54 AM
68kj
37rpm
44%
10mph
Friday 5/17/19 @ 9:59 PM
✅
195kj
74rpm
43%
16mph
Workouts
79
kj
Thursday 4/23/20