Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
62kj
33rpm
47%
10mph
Friday 12/2/22 @ 12:25 PM
✅
114kj
58rpm
40%
13mph
Wednesday 9/1/21 @ 12:20 AM
57kj
42rpm
39%
10mph
Saturday 8/28/21 @ 11:39 AM
✅
158kj
74rpm
39%
15mph
Monday 8/9/21 @ 5:2 PM
65kj
33rpm
49%
10mph
Monday 7/19/21 @ 11:32 AM
✅
165kj
71rpm
41%
16mph
Thursday 5/7/20 @ 11:47 AM
69kj
37rpm
45%
11mph
Thursday 5/7/20 @ 11:50 AM
✅
169kj
70rpm
42%
16mph
Thursday 3/19/20 @ 11:49 AM
56kj
35rpm
44%
9mph
Friday 5/1/20 @ 11:54 AM
✅
162kj
68rpm
42%
15mph
Sunday 5/5/19 @ 12:20 AM
100kj
47rpm
45%
12mph
Saturday 4/25/20 @ 11:46 AM
✅
159kj
73rpm
39%
15mph
Sunday 3/8/20 @ 3:45 PM
74kj
40rpm
44%
11mph
Wednesday 4/8/20 @ 11:36 AM
✅
152kj
65rpm
42%
15mph
Thursday 5/2/19 @ 4:21 AM
81kj
40rpm
45%
11mph
Friday 5/3/19 @ 10:56 AM
✅
126kj
71rpm
39%
15mph
Sunday 11/25/18 @ 1:3 PM
97kj
44rpm
38%
10mph
Friday 5/19/17 @ 9:58 AM
✅
309kj
71rpm
45%
17mph
Saturday 11/17/18 @ 12:37 PM
78kj
47rpm
46%
13mph
Saturday 11/17/18 @ 12:29 PM
✅
83kj
75rpm
39%
15mph
Workouts
62
kj
Friday 12/2/22
69
kj
Thursday 5/7/20
97
kj
Sunday 11/25/18