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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 8:34 PM
424
kj
79
rpm
40
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:56 PM
✅
685
kj
83
rpm
48
%
21
mph
Friday 6/26/20 @ 12:12 PM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/12/23 @ 11:15 AM
✅
386
kj
77
rpm
44
%
18
mph
Thursday 5/6/21 @ 8:0 PM
301
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/28/23 @ 12:24 PM
✅
362
kj
78
rpm
43
%
18
mph
Monday 12/12/22 @ 9:3 PM
129
kj
79
rpm
40
%
16
mph
20 min Holiday Ride
Leanne Hainsby
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Sunday 12/11/22 @ 2:45 PM
✅
170
kj
78
rpm
44
%
18
mph
Sunday 4/17/22 @ 3:2 PM
288
kj
77
rpm
38
%
16
mph
45 min Power Zone Max Ride
Ben Alldis
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Saturday 11/6/21 @ 10:20 PM
✅
381
kj
72
rpm
45
%
18
mph
Thursday 12/23/21 @ 9:15 PM
121
kj
76
rpm
40
%
16
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Monday 12/16/19 @ 10:54 AM
✅
221
kj
84
rpm
48
%
20
mph
Monday 8/3/20 @ 9:58 PM
322
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:47 PM
✅
401
kj
84
rpm
43
%
19
mph
Thursday 3/11/21 @ 9:34 PM
206
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 5:14 PM
✅
222
kj
86
rpm
47
%
21
mph
Sunday 2/7/21 @ 4:18 PM
175
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 11:17 PM
✅
207
kj
80
rpm
40
%
17
mph
Saturday 8/1/20 @ 1:3 PM
✅
198
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 3:35 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
424
kj
Wednesday 4/20/22
✅
685
kj
Saturday 1/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Friday 6/26/20
✅
386
kj
Thursday 10/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Thursday 5/6/21
✅
362
kj
Tuesday 2/28/23
20 min Holiday Ride
Leanne Hainsby
View Class
Share
129
kj
Monday 12/12/22
✅
170
kj
Sunday 12/11/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
288
kj
Sunday 4/17/22
✅
381
kj
Saturday 11/6/21
20 min Holiday Ride
Denis Morton
View Class
Share
121
kj
Thursday 12/23/21
✅
221
kj
Monday 12/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Monday 8/3/20
✅
401
kj
Monday 9/27/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 3/11/21
✅
222
kj
Sunday 4/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Sunday 2/7/21
✅
207
kj
Thursday 2/11/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Saturday 8/1/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts