Shake and Bake
Workouts
Saturday 7/9/22 @ 1:1 PM
✅
114kj
71rpm
46%
18mph
Wednesday 3/23/22 @ 10:42 AM
62kj
64rpm
39%
14mph
Thursday 5/19/22 @ 12:57 PM
✅
115kj
77rpm
44%
18mph
Monday 5/30/22 @ 11:49 AM
61kj
69rpm
36%
14mph
Sunday 12/12/21 @ 1:32 PM
✅
253kj
78rpm
45%
19mph
Saturday 12/11/21 @ 3:28 PM
124kj
68rpm
37%
14mph
Saturday 11/27/21 @ 2:20 PM
✅
237kj
86rpm
40%
18mph
Tuesday 8/31/21 @ 10:18 AM
138kj
72rpm
37%
14mph
Sunday 7/18/21 @ 1:40 PM
✅
142kj
83rpm
40%
17mph
Tuesday 5/18/21 @ 10:14 AM
98kj
69rpm
39%
15mph
Friday 2/26/21 @ 2:42 PM
✅
75kj
74rpm
45%
18mph
Tuesday 10/6/20 @ 11:53 AM
51kj
70rpm
39%
15mph
Thursday 2/4/21 @ 2:14 PM
✅
61kj
82rpm
38%
16mph
Sunday 10/18/20 @ 12:32 PM
43kj
76rpm
34%
14mph
Wednesday 1/13/21 @ 1:33 PM
✅
149kj
84rpm
41%
18mph
Tuesday 1/5/21 @ 11:31 AM
91kj
71rpm
39%
14mph
Saturday 10/12/19 @ 12:33 PM
✅
282kj
79rpm
56%
23mph
Wednesday 10/9/19 @ 1:52 PM
100kj
67rpm
40%
15mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Workouts
138
kj
Tuesday 8/31/21