Shake and Bake
Workouts
Tuesday 1/23/24 @ 9:35 PM
480kj
73rpm
52%
20mph
Friday 1/26/24 @ 10:48 AM
✅
607kj
69rpm
63%
22mph
Thursday 9/21/23 @ 10:2 AM
457kj
73rpm
51%
20mph
Sunday 12/10/23 @ 1:37 PM
✅
638kj
67rpm
65%
22mph
Saturday 5/6/23 @ 8:49 PM
318kj
72rpm
53%
20mph
Tuesday 7/25/23 @ 9:52 AM
✅
384kj
69rpm
62%
21mph
Tuesday 5/3/22 @ 8:26 PM
311kj
72rpm
53%
20mph
Wednesday 5/4/22 @ 10:49 AM
✅
383kj
66rpm
61%
21mph
Saturday 12/12/20 @ 10:13 PM
155kj
75rpm
51%
20mph
Wednesday 3/17/21 @ 10:30 AM
✅
159kj
77rpm
50%
20mph
Saturday 12/5/20 @ 6:23 PM
553kj
74rpm
56%
21mph
Thursday 12/10/20 @ 5:54 PM
✅
636kj
73rpm
59%
22mph
Monday 11/30/20 @ 7:33 PM
338kj
77rpm
52%
21mph
Wednesday 11/25/20 @ 11:20 AM
✅
385kj
76rpm
55%
21mph
Tuesday 4/21/20 @ 12:18 PM
✅
329kj
74rpm
53%
21mph
Friday 4/3/20 @ 10:24 AM
316kj
79rpm
50%
20mph
Sunday 3/29/20 @ 2:32 PM
283kj
80rpm
47%
19mph
Monday 4/6/20 @ 10:27 AM
✅
326kj
79rpm
50%
20mph
Saturday 3/21/20 @ 3:39 PM
✅
307kj
72rpm
52%
20mph
Friday 3/20/20 @ 10:10 AM
302kj
73rpm
51%
20mph
Workouts
155
kj
Saturday 12/12/20
553
kj
Saturday 12/5/20
338
kj
Monday 11/30/20