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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 11:9 PM
✅
499
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 8:52 PM
426
kj
80
rpm
45
%
19
mph
Wednesday 2/3/21 @ 10:24 PM
✅
513
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/6/21 @ 12:29 PM
411
kj
78
rpm
46
%
19
mph
Wednesday 2/10/21 @ 10:33 PM
✅
505
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 12:34 PM
398
kj
82
rpm
43
%
18
mph
Friday 11/18/22 @ 7:7 PM
✅
640
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 10:56 AM
547
kj
75
rpm
48
%
19
mph
Thursday 11/11/21 @ 2:46 PM
✅
279
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 10:40 AM
239
kj
81
rpm
42
%
18
mph
Tuesday 7/27/21 @ 1:41 PM
✅
476
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/31/21 @ 12:8 PM
387
kj
77
rpm
45
%
19
mph
Saturday 1/30/21 @ 7:46 PM
✅
638
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 12:59 PM
514
kj
75
rpm
47
%
19
mph
Friday 9/25/20 @ 1:45 PM
✅
629
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:15 AM
541
kj
76
rpm
47
%
19
mph
Saturday 8/29/20 @ 8:49 PM
✅
630
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:54 PM
541
kj
76
rpm
47
%
19
mph
Tuesday 8/13/19 @ 12:34 PM
✅
467
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 9:26 AM
348
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Monday 7/24/23
426
kj
Tuesday 9/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
513
kj
Wednesday 2/3/21
411
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Wednesday 2/10/21
398
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Friday 11/18/22
547
kj
Monday 9/7/20
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
279
kj
Thursday 11/11/21
239
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Tuesday 7/27/21
387
kj
Saturday 7/31/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
638
kj
Saturday 1/30/21
514
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
629
kj
Friday 9/25/20
541
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Saturday 8/29/20
541
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 8/13/19
348
kj
Friday 8/23/19
Previous Workouts
Next Workouts