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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Wednesday 11/16/22 @ 1:24 AM
β
464
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/19/22 @ 1:3 AM
271
kj
80
rpm
38
%
16
mph
Wednesday 4/13/22 @ 10:49 PM
β
478
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/13/22 @ 7:16 PM
258
kj
79
rpm
36
%
15
mph
Tuesday 8/25/20 @ 1:56 PM
β
492
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:18 PM
424
kj
82
rpm
45
%
19
mph
Thursday 4/2/20 @ 1:47 PM
β
462
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/21/19 @ 1:12 PM
421
kj
83
rpm
44
%
19
mph
Wednesday 3/7/18 @ 1:30 PM
β
294
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 12:50 PM
197
kj
82
rpm
33
%
14
mph
Thursday 1/17/19 @ 11:59 PM
β
439
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 2:3 PM
373
kj
79
rpm
44
%
18
mph
Saturday 10/20/18 @ 6:4 PM
β
609
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 1:2 PM
519
kj
81
rpm
43
%
18
mph
Wednesday 10/17/18 @ 12:33 PM
β
438
kj
81
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 2:3 AM
327
kj
77
rpm
41
%
17
mph
Wednesday 10/10/18 @ 11:59 AM
β
402
kj
73
rpm
48
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 10/10/18 @ 12:2 PM
229
kj
64
rpm
39
%
14
mph
Thursday 9/20/18 @ 12:2 PM
β
860
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/23/18 @ 2:5 PM
852
kj
85
rpm
44
%
19
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
280 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
16
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
464
kj
Wednesday 11/16/22
271
kj
Saturday 11/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
478
kj
Wednesday 4/13/22
258
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
492
kj
Tuesday 8/25/20
424
kj
Thursday 11/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
462
kj
Thursday 4/2/20
421
kj
Friday 6/21/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
294
kj
Wednesday 3/7/18
197
kj
Wednesday 5/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
439
kj
Thursday 1/17/19
373
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Saturday 10/20/18
519
kj
Friday 10/19/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Wednesday 10/17/18
327
kj
Thursday 10/18/18
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
402
kj
Wednesday 10/10/18
229
kj
Wednesday 10/10/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
860
kj
Thursday 9/20/18
852
kj
Sunday 9/23/18
Previous Workouts
Next Workouts