Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 10:33 PM
✅
505kj
92rpm
43%
20mph
Monday 2/15/21 @ 7:1 PM
353kj
87rpm
40%
18mph
Tuesday 11/17/20 @ 2:46 PM
✅
308kj
84rpm
46%
20mph
Tuesday 5/5/20 @ 1:15 AM
247kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 12:27 PM
✅
403kj
88rpm
42%
19mph
Friday 5/11/18 @ 3:13 AM
291kj
85rpm
43%
19mph
Friday 9/7/18 @ 12:17 PM
✅
561kj
80rpm
46%
19mph
Saturday 9/8/18 @ 4:46 PM
556kj
87rpm
44%
19mph
Saturday 1/20/18 @ 5:43 PM
544kj
83rpm
45%
19mph
Saturday 1/20/18 @ 5:39 PM
✅
584kj
86rpm
45%
20mph
Thursday 1/4/18 @ 1:30 PM
385kj
86rpm
42%
18mph
Tuesday 1/16/18 @ 2:55 PM
✅
443kj
90rpm
43%
20mph
Wednesday 12/6/17 @ 1:30 PM
341kj
89rpm
35%
16mph
Wednesday 11/29/17 @ 2:56 PM
✅
421kj
90rpm
42%
19mph
Monday 9/11/17 @ 3:53 AM
✅
191kj
89rpm
42%
19mph
Wednesday 8/16/17 @ 2:3 PM
165kj
90rpm
40%
18mph
Thursday 6/22/17 @ 12:30 PM
✅
422kj
66rpm
54%
19mph
Friday 8/25/17 @ 2:10 PM
397kj
67rpm
52%
19mph
Thursday 5/25/17 @ 12:30 PM
✅
365kj
77rpm
46%
18mph
Saturday 5/6/17 @ 7:30 PM
314kj
74rpm
43%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
VS
akliz
Alaska #PMCT
59
Workouts
247
kj
Tuesday 5/5/20
291
kj
Friday 5/11/18
556
kj
Saturday 9/8/18
544
kj
Saturday 1/20/18
341
kj
Wednesday 12/6/17
314
kj
Saturday 5/6/17