Shake and Bake
Workouts
Monday 7/17/23 @ 8:41 PM
✅
217kj
83rpm
41%
17mph
Monday 7/10/23 @ 11:7 PM
47kj
28rpm
54%
10mph
Saturday 12/24/22 @ 12:0 PM
✅
222kj
74rpm
45%
18mph
Monday 1/2/23 @ 11:28 PM
72kj
31rpm
53%
11mph
Friday 2/19/21 @ 11:45 AM
✅
265kj
72rpm
42%
16mph
Thursday 1/7/21 @ 3:9 PM
79kj
33rpm
44%
9mph
Wednesday 1/6/21 @ 12:13 PM
✅
226kj
81rpm
42%
18mph
Friday 11/6/20 @ 1:19 PM
50kj
32rpm
44%
9mph
Monday 3/2/20 @ 11:57 PM
✅
313kj
78rpm
42%
17mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Friday 3/20/20 @ 11:0 AM
✅
205kj
81rpm
41%
17mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Saturday 12/21/19 @ 10:44 PM
✅
238kj
84rpm
43%
18mph
Saturday 12/21/19 @ 5:40 AM
43kj
30rpm
45%
8mph
Friday 7/12/19 @ 11:57 AM
✅
312kj
77rpm
43%
17mph
Saturday 7/13/19 @ 11:1 AM
51kj
40rpm
32%
7mph
Monday 6/24/19 @ 1:53 PM
✅
139kj
82rpm
41%
17mph
Saturday 6/29/19 @ 2:52 PM
34kj
35rpm
43%
9mph
Friday 12/21/18 @ 11:54 PM
✅
330kj
84rpm
41%
17mph
Saturday 12/22/18 @ 1:7 PM
154kj
46rpm
45%
12mph
Workouts
47
kj
Monday 7/10/23
79
kj
Thursday 1/7/21
50
kj
Friday 11/6/20