Shake and Bake
VS
Workouts
Friday 9/22/23 @ 3:56 PM
✅
355kj
77rpm
52%
21mph
Friday 9/22/23 @ 4:2 PM
260kj
77rpm
47%
19mph
Thursday 5/25/23 @ 1:23 PM
✅
227kj
80rpm
51%
21mph
Monday 7/5/21 @ 5:44 PM
130kj
68rpm
44%
16mph
Thursday 2/24/22 @ 1:47 PM
✅
339kj
88rpm
47%
21mph
Thursday 2/24/22 @ 1:2 AM
273kj
74rpm
49%
20mph
Sunday 10/25/20 @ 4:5 PM
✅
123kj
81rpm
44%
18mph
Thursday 10/28/21 @ 9:54 PM
96kj
73rpm
42%
17mph
Monday 8/16/21 @ 2:24 AM
✅
131kj
76rpm
47%
19mph
Thursday 10/28/21 @ 9:35 PM
77kj
74rpm
38%
15mph
Thursday 8/12/21 @ 6:52 PM
✅
613kj
67rpm
63%
22mph
Thursday 8/12/21 @ 4:39 PM
358kj
66rpm
49%
18mph
Saturday 12/12/20 @ 8:0 PM
✅
372kj
75rpm
56%
22mph
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
Saturday 5/30/20 @ 4:39 PM
✅
312kj
82rpm
48%
20mph
Friday 5/29/20 @ 4:27 PM
173kj
64rpm
44%
16mph
Monday 12/30/19 @ 2:10 AM
✅
160kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 4:2 PM
145kj
69rpm
47%
17mph
Monday 5/27/19 @ 4:45 PM
119kj
72rpm
41%
16mph
Saturday 3/2/19 @ 4:22 PM
✅
140kj
72rpm
44%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
273
kj
Thursday 2/24/22
173
kj
Friday 5/29/20