Shake and Bake

Workouts

Friday 3/18/22 @ 1:31 PM
โœ…
229kj
75rpm
54%
21mph
20 min 90s Ride
Tunde Oyeneyin
Monday 4/26/21 @ 12:27 PM
142kj
77rpm
42%
17mph
Monday 8/2/21 @ 9:40 PM
โœ…
343kj
79rpm
51%
21mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/26/21 @ 6:16 PM
225kj
88rpm
42%
19mph
Sunday 4/25/21 @ 2:2 PM
โœ…
211kj
83rpm
48%
20mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 4:42 PM
147kj
86rpm
40%
17mph
Sunday 12/13/20 @ 4:12 PM
โœ…
157kj
80rpm
50%
20mph
15 min R&B Ride
Alex Toussaint
Friday 1/8/21 @ 4:2 PM
103kj
84rpm
39%
17mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
โœ… 229 kj
Friday 3/18/22
142 kj
Monday 4/26/21
30 min Low Impact Ride
Tunde Oyeneyin
โœ… 343 kj
Monday 8/2/21
225 kj
Wednesday 5/26/21
20 min Low Impact Ride
Tunde Oyeneyin
โœ… 211 kj
Sunday 4/25/21
147 kj
Saturday 3/6/21
15 min R&B Ride
Alex Toussaint
โœ… 157 kj
Sunday 12/13/20
103 kj
Friday 1/8/21