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Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
145 ๐ฅ
Beat 2dnew1906
VS
2dnew1906
OHIO
19
Beat jdmenardy
Workouts
Previous Workouts
Friday 3/18/22 @ 1:31 PM
โ
229
kj
75
rpm
54
%
21
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Monday 4/26/21 @ 12:27 PM
142
kj
77
rpm
42
%
17
mph
Monday 8/2/21 @ 9:40 PM
โ
343
kj
79
rpm
51
%
21
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/26/21 @ 6:16 PM
225
kj
88
rpm
42
%
19
mph
Sunday 4/25/21 @ 2:2 PM
โ
211
kj
83
rpm
48
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 4:42 PM
147
kj
86
rpm
40
%
17
mph
Sunday 12/13/20 @ 4:12 PM
โ
157
kj
80
rpm
50
%
20
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Friday 1/8/21 @ 4:2 PM
103
kj
84
rpm
39
%
17
mph
Previous Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
145 ๐ฅ
Beat 2dnew1906
VS
2dnew1906
OHIO
19
Beat jdmenardy
Workouts
Previous Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
โ
229
kj
Friday 3/18/22
142
kj
Monday 4/26/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
343
kj
Monday 8/2/21
225
kj
Wednesday 5/26/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
211
kj
Sunday 4/25/21
147
kj
Saturday 3/6/21
15 min R&B Ride
Alex Toussaint
View Class
Share
โ
157
kj
Sunday 12/13/20
103
kj
Friday 1/8/21
Previous Workouts