Shake and Bake
Workouts
Thursday 2/1/24 @ 1:40 PM
71kj
73rpm
37%
14mph
Monday 3/7/22 @ 11:43 PM
✅
119kj
79rpm
44%
18mph
Sunday 6/19/22 @ 8:16 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 4:26 PM
✅
237kj
83rpm
42%
18mph
Thursday 3/10/22 @ 6:42 PM
kj
rpm
%
0mph
Monday 3/21/22 @ 4:43 PM
✅
62kj
84rpm
37%
16mph
Friday 2/18/22 @ 11:23 PM
kj
rpm
%
0mph
Friday 2/18/22 @ 11:24 PM
✅
265kj
76rpm
47%
19mph
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 6:2 PM
✅
118kj
77rpm
44%
18mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 9:37 PM
✅
218kj
77rpm
43%
17mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:29 PM
✅
222kj
81rpm
42%
18mph
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:21 AM
✅
226kj
79rpm
43%
18mph
Thursday 8/6/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:57 PM
✅
201kj
82rpm
40%
17mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:22 PM
✅
223kj
85rpm
40%
18mph