Shake and Bake
Workouts
Saturday 8/15/20 @ 3:4 PM
338kj
82rpm
37%
16mph
Friday 4/24/20 @ 3:59 PM
✅
830kj
83rpm
53%
23mph
Saturday 7/4/20 @ 1:22 PM
274kj
83rpm
33%
14mph
Tuesday 6/30/20 @ 3:25 PM
✅
955kj
87rpm
54%
24mph
Saturday 6/27/20 @ 1:28 PM
248kj
83rpm
32%
14mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Sunday 7/11/21 @ 12:48 PM
426kj
82rpm
41%
17mph
Wednesday 7/7/21 @ 3:36 PM
✅
911kj
85rpm
54%
23mph
Thursday 1/14/21 @ 9:35 PM
220kj
84rpm
40%
18mph
Sunday 7/19/20 @ 8:36 PM
✅
438kj
89rpm
51%
23mph
Friday 3/12/21 @ 9:20 PM
133kj
79rpm
34%
14mph
Saturday 12/5/20 @ 9:54 PM
✅
210kj
84rpm
40%
17mph
Thursday 9/10/20 @ 8:20 PM
41kj
80rpm
33%
14mph
Monday 2/8/21 @ 10:46 PM
✅
108kj
86rpm
46%
21mph
Tuesday 10/6/20 @ 9:53 PM
166kj
88rpm
35%
16mph
Sunday 10/11/20 @ 7:52 PM
✅
409kj
91rpm
49%
22mph
Friday 9/25/20 @ 8:45 PM
52kj
78rpm
31%
13mph
Saturday 12/21/19 @ 2:42 PM
✅
198kj
84rpm
51%
22mph
Saturday 9/12/20 @ 1:15 PM
333kj
86rpm
35%
16mph
Friday 9/11/20 @ 2:42 PM
✅
926kj
89rpm
53%
24mph
Workouts
248
kj
Saturday 6/27/20
426
kj
Sunday 7/11/21
220
kj
Thursday 1/14/21
166
kj
Tuesday 10/6/20
333
kj
Saturday 9/12/20