Shake and Bake

Workouts

Friday 2/26/21 @ 12:39 AM
236kj
80rpm
43%
18mph
30 min BHM Celebration Ride
Cody Rigsby
Sunday 2/6/22 @ 3:19 PM
βœ…
361kj
93rpm
47%
21mph
Saturday 2/5/22 @ 4:39 PM
153kj
75rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:3 PM
βœ…
304kj
81rpm
48%
20mph
Friday 7/24/20 @ 3:7 PM
417kj
82rpm
46%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 12/4/21 @ 12:16 AM
βœ…
522kj
100rpm
43%
21mph
Tuesday 5/19/20 @ 5:4 PM
149kj
83rpm
41%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 10/28/21 @ 12:32 PM
βœ…
212kj
100rpm
41%
20mph
Friday 7/30/21 @ 2:25 PM
357kj
73rpm
47%
18mph
45 min House Ride
Jess King
Saturday 7/31/21 @ 2:5 PM
βœ…
518kj
101rpm
41%
21mph
Monday 7/20/20 @ 3:21 PM
327kj
75rpm
54%
21mph
30 min House Ride
Olivia Amato
Monday 7/12/21 @ 11:30 AM
βœ…
347kj
102rpm
41%
21mph
Monday 4/5/21 @ 11:32 PM
165kj
82rpm
37%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 11:57 AM
βœ…
287kj
102rpm
39%
20mph
Tuesday 8/11/20 @ 9:58 PM
βœ…
440kj
81rpm
47%
20mph
45 min Pop Ride
Cody Rigsby
Thursday 2/25/21 @ 12:38 PM
410kj
75rpm
48%
19mph
Tuesday 2/9/21 @ 4:28 PM
404kj
79rpm
46%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:59 PM
βœ…
436kj
89rpm
44%
20mph
Thursday 1/28/21 @ 2:25 AM
198kj
73rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:25 AM
βœ…
327kj
77rpm
51%
20mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
236 kj
Friday 2/26/21
βœ… 361 kj
Sunday 2/6/22
30 min EMINEM Ride
Denis Morton
153 kj
Saturday 2/5/22
βœ… 304 kj
Monday 1/31/22
45 min Lil Wayne Ride
Alex Toussaint
417 kj
Friday 7/24/20
βœ… 522 kj
Saturday 12/4/21
20 min Groove Ride
Cody Rigsby
149 kj
Tuesday 5/19/20
βœ… 212 kj
Thursday 10/28/21
45 min House Ride
Jess King
357 kj
Friday 7/30/21
βœ… 518 kj
Saturday 7/31/21
30 min House Ride
Olivia Amato
327 kj
Monday 7/20/20
βœ… 347 kj
Monday 7/12/21
30 min Verzuz Two for One Ride
Cody & Emma
165 kj
Monday 4/5/21
βœ… 287 kj
Friday 4/2/21
45 min Pop Ride
Cody Rigsby
βœ… 440 kj
Tuesday 8/11/20
410 kj
Thursday 2/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
404 kj
Tuesday 2/9/21
βœ… 436 kj
Tuesday 2/9/21
30 min Post Malone Ride
Ally Love
198 kj
Thursday 1/28/21
βœ… 327 kj
Thursday 1/28/21