Shake and Bake
Workouts
Friday 9/10/21 @ 1:20 AM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 2:5 PM
✅
337kj
88rpm
39%
18mph
Sunday 5/22/22 @ 9:12 PM
kj
rpm
%
0mph
Sunday 5/22/22 @ 3:59 PM
✅
162kj
81rpm
43%
18mph
Sunday 12/26/21 @ 11:9 AM
kj
rpm
%
0mph
Sunday 1/16/22 @ 5:17 PM
✅
247kj
88rpm
41%
18mph
Monday 10/11/21 @ 4:4 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 1:28 PM
✅
234kj
84rpm
41%
18mph
Sunday 7/18/21 @ 2:0 AM
kj
rpm
%
0mph
Saturday 7/10/21 @ 5:47 PM
✅
254kj
76rpm
47%
19mph
Friday 7/2/21 @ 12:19 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:25 PM
✅
132kj
78rpm
46%
19mph
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:44 PM
✅
270kj
83rpm
44%
19mph
Tuesday 12/1/20 @ 11:44 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:41 PM
✅
401kj
79rpm
46%
19mph
Thursday 11/19/20 @ 7:5 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 5:32 PM
✅
384kj
86rpm
42%
18mph
Wednesday 8/26/20 @ 12:25 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 1:35 PM
✅
367kj
83rpm
42%
18mph
Workouts
kj
Friday 9/10/21
kj
Sunday 12/26/21
kj
Monday 10/11/21
kj
Friday 7/2/21
kj
Wednesday 12/16/20
kj
Wednesday 8/26/20