Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:51 PM
✅
217kj
76rpm
43%
17mph
Tuesday 2/1/22 @ 5:46 PM
148kj
74rpm
39%
15mph
Tuesday 9/20/22 @ 12:54 PM
✅
93kj
52rpm
53%
16mph
Monday 8/8/22 @ 8:39 PM
66kj
75rpm
36%
14mph
Wednesday 12/29/21 @ 2:41 PM
✅
55kj
77rpm
39%
16mph
Tuesday 12/28/21 @ 11:45 PM
40kj
79rpm
35%
14mph
Wednesday 12/22/21 @ 2:23 PM
✅
74kj
76rpm
44%
18mph
Tuesday 12/28/21 @ 1:45 AM
54kj
65rpm
45%
15mph
Thursday 9/2/21 @ 12:37 PM
✅
114kj
82rpm
37%
16mph
Saturday 9/4/21 @ 6:10 PM
79kj
75rpm
34%
13mph
Thursday 8/26/21 @ 12:32 PM
✅
105kj
80rpm
41%
17mph
Friday 8/13/21 @ 1:48 AM
66kj
70rpm
36%
14mph
Monday 5/10/21 @ 12:55 PM
✅
57kj
85rpm
36%
16mph
Saturday 5/8/21 @ 8:26 PM
37kj
85rpm
36%
13mph
Wednesday 4/7/21 @ 1:19 PM
43kj
69rpm
37%
14mph
Friday 4/16/21 @ 1:20 AM
✅
44kj
77rpm
35%
14mph
Wednesday 3/10/21 @ 1:41 PM
✅
100kj
65rpm
47%
17mph
Tuesday 3/16/21 @ 12:49 AM
78kj
68rpm
44%
15mph
Tuesday 12/8/20 @ 2:11 PM
✅
47kj
68rpm
39%
15mph
Saturday 12/12/20 @ 1:41 AM
42kj
79rpm
36%
14mph