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Shake and Bake
geminisister609
βοΈπ―βπ
4
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
276 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 12:54 PM
108
kj
62
rpm
45
%
16
mph
20 min Pop Punk Ride
Ben Alldis
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Thursday 7/13/23 @ 2:6 PM
β
201
kj
71
rpm
51
%
20
mph
Wednesday 5/24/23 @ 12:53 PM
53
kj
69
rpm
41
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Tuesday 3/1/22 @ 3:22 PM
β
103
kj
88
rpm
45
%
20
mph
Monday 8/8/22 @ 12:10 PM
191
kj
62
rpm
48
%
17
mph
30 min Broadway Ride
Leanne Hainsby
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Friday 1/17/20 @ 2:55 PM
β
236
kj
78
rpm
44
%
18
mph
Tuesday 12/28/21 @ 1:53 PM
207
kj
81
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:55 PM
β
317
kj
87
rpm
46
%
20
mph
Saturday 10/23/21 @ 5:20 PM
50
kj
72
rpm
33
%
12
mph
15 min Low Impact Ride
Ben Alldis
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Monday 6/1/20 @ 2:17 PM
β
153
kj
85
rpm
46
%
20
mph
Tuesday 4/20/21 @ 1:21 PM
60
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 6/16/21 @ 1:48 PM
β
105
kj
84
rpm
47
%
20
mph
Wednesday 6/2/21 @ 12:57 PM
179
kj
80
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:28 PM
β
320
kj
77
rpm
51
%
20
mph
Tuesday 6/2/20 @ 1:2 PM
125
kj
74
rpm
42
%
16
mph
20 min Tabata Ride
Ben Alldis
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Saturday 1/30/21 @ 5:5 PM
β
240
kj
77
rpm
53
%
21
mph
Monday 3/30/20 @ 12:44 PM
153
kj
68
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Friday 3/27/20 @ 1:58 PM
β
314
kj
82
rpm
48
%
20
mph
Tuesday 12/17/19 @ 1:49 PM
83
kj
75
rpm
38
%
15
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Share
Wednesday 12/18/19 @ 4:19 PM
β
146
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
geminisister609
βοΈπ―βπ
4
Beat allegedlyamy
VS
allegedlyamy
βοΈPasadena, CAβοΈ
276 π₯
Beat geminisister609
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Ben Alldis
View Class
Share
108
kj
Tuesday 5/9/23
β
201
kj
Thursday 7/13/23
10 min Low Impact Ride
Bradley Rose
View Class
Share
53
kj
Wednesday 5/24/23
β
103
kj
Tuesday 3/1/22
30 min Broadway Ride
Leanne Hainsby
View Class
Share
191
kj
Monday 8/8/22
β
236
kj
Friday 1/17/20
30 min JLO Ride
Jess & Robin
View Class
Share
207
kj
Tuesday 12/28/21
β
317
kj
Tuesday 10/15/19
15 min Low Impact Ride
Ben Alldis
View Class
Share
50
kj
Saturday 10/23/21
β
153
kj
Monday 6/1/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
60
kj
Tuesday 4/20/21
β
105
kj
Wednesday 6/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
179
kj
Wednesday 6/2/21
β
320
kj
Tuesday 6/1/21
20 min Tabata Ride
Ben Alldis
View Class
Share
125
kj
Tuesday 6/2/20
β
240
kj
Saturday 1/30/21
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
153
kj
Monday 3/30/20
β
314
kj
Friday 3/27/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 12/17/19
β
146
kj
Wednesday 12/18/19
Previous Workouts
Next Workouts