Shake and Bake
Workouts
Saturday 2/3/24 @ 3:17 PM
339kj
85rpm
35%
16mph
Friday 2/2/24 @ 10:52 PM
✅
422kj
84rpm
40%
17mph
Monday 1/22/24 @ 10:39 PM
255kj
83rpm
34%
15mph
Friday 11/25/22 @ 9:7 PM
✅
323kj
84rpm
39%
17mph
Sunday 11/19/23 @ 2:57 PM
329kj
84rpm
35%
15mph
Saturday 11/18/23 @ 3:23 PM
✅
417kj
88rpm
38%
17mph
Friday 5/12/23 @ 6:22 PM
kj
rpm
%
0mph
Saturday 10/21/23 @ 7:57 PM
✅
201kj
86rpm
38%
17mph
Sunday 7/16/23 @ 4:20 PM
192kj
82rpm
28%
13mph
Monday 6/27/22 @ 9:1 PM
✅
340kj
88rpm
39%
18mph
Saturday 1/23/21 @ 2:9 PM
375kj
85rpm
38%
16mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Wednesday 5/5/21 @ 8:42 PM
305kj
82rpm
39%
17mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Tuesday 3/15/22 @ 10:0 PM
258kj
83rpm
37%
16mph
Wednesday 3/16/22 @ 6:13 PM
✅
298kj
87rpm
37%
17mph
Tuesday 12/1/20 @ 2:16 PM
303kj
83rpm
39%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Wednesday 4/15/20 @ 3:57 PM
282kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Workouts
339
kj
Saturday 2/3/24
kj
Friday 5/12/23
375
kj
Saturday 1/23/21
258
kj
Tuesday 3/15/22
282
kj
Wednesday 4/15/20