Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 2:52 PM
127kj
77rpm
34%
14mph
Thursday 8/26/21 @ 10:23 AM
✅
175kj
79rpm
38%
16mph
Sunday 10/24/21 @ 3:52 PM
59kj
80rpm
28%
12mph
Saturday 9/11/21 @ 9:4 PM
✅
150kj
86rpm
40%
18mph
Saturday 4/10/21 @ 12:25 AM
40kj
85rpm
31%
14mph
Saturday 4/17/21 @ 3:46 PM
✅
58kj
84rpm
37%
16mph
Monday 3/9/20 @ 9:5 PM
49kj
80rpm
36%
15mph
Tuesday 4/6/21 @ 10:54 AM
✅
53kj
80rpm
38%
15mph
Saturday 2/1/20 @ 11:45 PM
271kj
74rpm
37%
14mph
Tuesday 9/22/20 @ 10:18 PM
✅
431kj
84rpm
40%
17mph
Tuesday 7/14/20 @ 10:39 PM
60kj
79rpm
33%
14mph
Wednesday 7/15/20 @ 12:10 PM
✅
99kj
78rpm
41%
17mph
Monday 7/13/20 @ 1:19 PM
169kj
80rpm
37%
16mph
Tuesday 1/28/20 @ 11:19 AM
✅
191kj
90rpm
36%
17mph
Tuesday 4/14/20 @ 12:0 PM
157kj
90rpm
34%
15mph
Saturday 5/30/20 @ 2:17 PM
✅
214kj
87rpm
39%
17mph
Thursday 4/30/20 @ 7:55 PM
✅
44kj
90rpm
31%
14mph
Friday 6/21/19 @ 11:15 AM
39kj
90rpm
29%
14mph
Saturday 3/21/20 @ 1:54 PM
356kj
73rpm
42%
16mph
Sunday 3/15/20 @ 4:44 PM
✅
520kj
82rpm
44%
19mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
127
kj
Tuesday 9/6/22
59
kj
Sunday 10/24/21
40
kj
Saturday 4/10/21
60
kj
Tuesday 7/14/20
169
kj
Monday 7/13/20
157
kj
Tuesday 4/14/20
39
kj
Friday 6/21/19