Shake and Bake
VS
Workouts
Friday 5/12/23 @ 10:27 AM
✅
227kj
89rpm
39%
18mph
Saturday 7/25/20 @ 5:1 PM
198kj
78rpm
42%
17mph
Thursday 5/6/21 @ 10:32 AM
✅
410kj
82rpm
45%
19mph
Thursday 5/6/21 @ 2:56 PM
388kj
74rpm
48%
18mph
Friday 12/9/22 @ 11:32 AM
230kj
81rpm
42%
18mph
Friday 12/18/20 @ 10:21 PM
✅
260kj
71rpm
49%
19mph
Tuesday 2/16/21 @ 11:51 AM
✅
428kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 6:35 PM
401kj
71rpm
51%
18mph
Monday 8/8/22 @ 10:38 AM
✅
332kj
84rpm
41%
18mph
Monday 10/25/21 @ 1:42 PM
263kj
77rpm
39%
16mph
Monday 3/29/21 @ 10:44 AM
272kj
80rpm
46%
19mph
Tuesday 3/23/21 @ 10:12 PM
✅
275kj
78rpm
47%
19mph
Friday 1/22/21 @ 12:8 PM
224kj
93rpm
38%
18mph
Monday 1/25/21 @ 9:59 PM
✅
271kj
75rpm
48%
19mph
Friday 9/25/20 @ 10:56 AM
483kj
87rpm
41%
18mph
Monday 9/28/20 @ 7:3 PM
✅
499kj
72rpm
48%
18mph
Friday 8/28/20 @ 10:58 AM
✅
479kj
82rpm
43%
18mph
Saturday 8/29/20 @ 10:34 PM
473kj
72rpm
47%
18mph
Wednesday 4/15/20 @ 3:57 PM
✅
275kj
75rpm
49%
19mph
Saturday 4/18/20 @ 7:36 PM
224kj
73rpm
46%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
263
kj
Monday 10/25/21
272
kj
Monday 3/29/21
224
kj
Friday 1/22/21
483
kj
Friday 9/25/20
473
kj
Saturday 8/29/20