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Shake and Bake
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Tuesday 7/19/22 @ 12:32 PM
261
kj
84
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/22/22 @ 6:35 PM
✅
662
kj
85
rpm
47
%
21
mph
Friday 5/7/21 @ 8:19 PM
216
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 8:45 PM
✅
491
kj
88
rpm
44
%
20
mph
Monday 7/13/20 @ 12:24 PM
286
kj
84
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 5:15 PM
✅
645
kj
81
rpm
47
%
20
mph
Monday 6/15/20 @ 6:58 PM
219
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:35 AM
✅
464
kj
87
rpm
42
%
19
mph
Wednesday 4/22/20 @ 1:20 PM
205
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 12:1 PM
✅
450
kj
84
rpm
45
%
19
mph
Tuesday 4/7/20 @ 1:13 PM
209
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 1:40 PM
✅
449
kj
84
rpm
42
%
19
mph
Monday 2/3/20 @ 1:28 PM
216
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 1:40 PM
✅
479
kj
84
rpm
45
%
19
mph
Monday 9/2/19 @ 1:29 PM
213
kj
79
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 6:58 PM
✅
500
kj
80
rpm
48
%
20
mph
Saturday 6/22/19 @ 8:54 PM
179
kj
78
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:25 PM
✅
461
kj
80
rpm
45
%
19
mph
Previous Workouts
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 7/19/22
✅
662
kj
Friday 7/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Friday 5/7/21
✅
491
kj
Sunday 5/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Monday 7/13/20
✅
645
kj
Sunday 10/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Monday 6/15/20
✅
464
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
205
kj
Wednesday 4/22/20
✅
450
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Tuesday 4/7/20
✅
449
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 2/3/20
✅
479
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Monday 9/2/19
✅
500
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
179
kj
Saturday 6/22/19
✅
461
kj
Monday 6/17/19
Previous Workouts