Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 9:41 PM
198kj
69rpm
46%
17mph
Friday 12/2/22 @ 2:4 PM
✅
344kj
79rpm
51%
21mph
Tuesday 11/9/21 @ 6:11 PM
189kj
86rpm
37%
16mph
Tuesday 4/27/21 @ 11:6 AM
✅
354kj
88rpm
47%
21mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Thursday 4/2/20 @ 12:9 PM
✅
349kj
89rpm
47%
21mph
Monday 1/25/21 @ 2:4 AM
192kj
90rpm
36%
17mph
Thursday 10/15/20 @ 11:33 AM
✅
331kj
87rpm
47%
21mph
Tuesday 12/1/20 @ 3:47 PM
376kj
90rpm
40%
18mph
Monday 11/30/20 @ 12:18 PM
✅
560kj
81rpm
51%
22mph
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Monday 8/10/20 @ 12:8 PM
✅
700kj
78rpm
52%
21mph
Saturday 8/29/20 @ 2:2 PM
427kj
82rpm
41%
17mph
Saturday 8/29/20 @ 12:51 PM
✅
725kj
84rpm
50%
21mph
Thursday 2/13/20 @ 3:4 PM
181kj
67rpm
44%
16mph
Monday 1/27/20 @ 3:0 PM
✅
363kj
83rpm
51%
21mph
Sunday 7/15/18 @ 11:6 AM
431kj
79rpm
42%
17mph
Friday 7/13/18 @ 12:59 PM
✅
602kj
77rpm
49%
20mph
Tuesday 4/10/18 @ 10:11 AM
266kj
80rpm
38%
16mph
Friday 4/13/18 @ 2:24 PM
✅
425kj
82rpm
46%
19mph
dawnbreaker
NoVA #FF40 #PZP
0
VS
ajerseyspingirl
Westfield, NJ
208
🔥
Workouts
198
kj
Wednesday 1/4/23
189
kj
Tuesday 11/9/21
229
kj
Friday 10/2/20
192
kj
Monday 1/25/21
460
kj
Saturday 9/26/20
427
kj
Saturday 8/29/20
431
kj
Sunday 7/15/18