Shake and Bake
Workouts
Sunday 6/27/21 @ 1:28 PM
131kj
91rpm
30%
14mph
Tuesday 6/15/21 @ 8:46 PM
✅
260kj
84rpm
43%
19mph
Monday 12/14/20 @ 12:24 PM
223kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 12:16 PM
✅
410kj
81rpm
46%
19mph
Sunday 10/4/20 @ 11:45 AM
234kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 10:11 PM
✅
408kj
81rpm
45%
19mph
Saturday 6/10/23 @ 11:26 AM
470kj
86rpm
34%
15mph
Saturday 6/10/23 @ 11:28 AM
✅
704kj
77rpm
44%
18mph
Saturday 5/20/23 @ 11:57 AM
214kj
85rpm
33%
15mph
Wednesday 5/24/23 @ 11:31 AM
✅
309kj
79rpm
41%
17mph
Saturday 2/11/23 @ 12:29 PM
438kj
87rpm
33%
15mph
Saturday 2/11/23 @ 12:27 PM
✅
682kj
78rpm
43%
18mph
Saturday 4/9/22 @ 1:26 PM
118kj
75rpm
41%
16mph
Tuesday 12/21/21 @ 9:3 PM
✅
183kj
76rpm
48%
19mph
Saturday 5/22/21 @ 11:26 AM
257kj
94rpm
29%
14mph
Saturday 5/22/21 @ 11:26 AM
✅
478kj
84rpm
42%
18mph
Friday 9/24/21 @ 12:12 PM
352kj
86rpm
33%
15mph
Saturday 4/17/21 @ 11:29 AM
✅
758kj
85rpm
46%
20mph
Sunday 5/3/20 @ 12:32 PM
119kj
71rpm
42%
16mph
Monday 5/4/20 @ 12:2 PM
✅
178kj
79rpm
46%
19mph
Workouts
131
kj
Sunday 6/27/21
223
kj
Monday 12/14/20
234
kj
Sunday 10/4/20
470
kj
Saturday 6/10/23
214
kj
Saturday 5/20/23
438
kj
Saturday 2/11/23
257
kj
Saturday 5/22/21
352
kj
Friday 9/24/21