Shake and Bake
VS
Workouts
Friday 9/2/22 @ 1:38 PM
381kj
95rpm
38%
18mph
Thursday 1/5/23 @ 10:35 PM
✅
508kj
81rpm
50%
21mph
Friday 2/24/23 @ 10:37 PM
251kj
84rpm
42%
18mph
Friday 2/24/23 @ 11:32 PM
✅
333kj
80rpm
49%
21mph
Friday 9/29/23 @ 12:14 PM
387kj
88rpm
39%
18mph
Monday 9/25/23 @ 9:20 PM
✅
525kj
82rpm
49%
21mph
Saturday 4/1/23 @ 8:22 PM
612kj
90rpm
44%
20mph
Saturday 6/24/23 @ 7:9 PM
✅
721kj
82rpm
50%
21mph
Sunday 1/10/21 @ 2:1 PM
468kj
91rpm
39%
18mph
Saturday 3/25/23 @ 8:48 PM
✅
683kj
80rpm
49%
21mph
Wednesday 3/1/23 @ 12:47 PM
415kj
90rpm
42%
19mph
Wednesday 3/1/23 @ 10:44 PM
✅
544kj
78rpm
50%
21mph
Saturday 2/18/23 @ 2:41 PM
576kj
90rpm
42%
19mph
Saturday 2/18/23 @ 8:5 PM
✅
676kj
82rpm
49%
21mph
Tuesday 12/1/20 @ 1:1 PM
234kj
87rpm
40%
18mph
Thursday 10/6/22 @ 10:36 PM
✅
360kj
85rpm
49%
21mph
Monday 9/26/22 @ 12:17 PM
392kj
85rpm
41%
18mph
Friday 9/23/22 @ 9:51 PM
✅
486kj
84rpm
47%
20mph
Friday 8/5/22 @ 12:21 PM
256kj
90rpm
40%
19mph
Monday 12/6/21 @ 11:32 PM
✅
327kj
82rpm
48%
21mph
coachsteved
arlington heights il
3
VS
dave_b_sweaty
sandiego/indy
246
🔥
Workouts
381
kj
Friday 9/2/22
612
kj
Saturday 4/1/23
468
kj
Sunday 1/10/21
415
kj
Wednesday 3/1/23
234
kj
Tuesday 12/1/20
256
kj
Friday 8/5/22