Shake and Bake
Workouts
Sunday 10/22/23 @ 4:47 PM
✅
314kj
81rpm
48%
20mph
Thursday 12/19/19 @ 2:1 AM
103kj
74rpm
35%
13mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Wednesday 6/24/20 @ 10:18 AM
256kj
80rpm
38%
16mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Monday 6/22/20 @ 10:24 AM
262kj
87rpm
34%
15mph
Wednesday 9/28/22 @ 6:11 PM
✅
472kj
91rpm
44%
20mph
Wednesday 8/18/21 @ 10:44 AM
305kj
80rpm
39%
16mph
Friday 7/23/21 @ 7:29 PM
✅
420kj
95rpm
41%
19mph
Wednesday 7/28/21 @ 10:47 AM
293kj
84rpm
38%
17mph
Sunday 1/24/21 @ 7:51 PM
✅
260kj
89rpm
42%
19mph
Thursday 1/7/21 @ 10:59 AM
192kj
82rpm
38%
16mph
Sunday 11/1/20 @ 2:25 PM
✅
278kj
93rpm
41%
19mph
Saturday 10/31/20 @ 11:58 AM
204kj
82rpm
39%
17mph
Sunday 9/27/20 @ 2:42 PM
✅
450kj
85rpm
45%
19mph
Tuesday 9/29/20 @ 10:33 AM
292kj
80rpm
36%
16mph
Saturday 7/11/20 @ 8:54 PM
✅
638kj
84rpm
48%
20mph
Thursday 7/9/20 @ 10:22 AM
353kj
78rpm
37%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
262kj
78rpm
46%
18mph
Sunday 6/7/20 @ 4:50 PM
173kj
78rpm
39%
16mph
Workouts
103
kj
Thursday 12/19/19
256
kj
Wednesday 6/24/20
293
kj
Wednesday 7/28/21
192
kj
Thursday 1/7/21
204
kj
Saturday 10/31/20