Shake and Bake
Workouts
Saturday 7/16/22 @ 2:3 PM
✅
473kj
96rpm
43%
20mph
Wednesday 11/29/23 @ 12:20 PM
401kj
88rpm
42%
19mph
Friday 9/8/23 @ 6:23 PM
✅
499kj
99rpm
42%
21mph
Monday 7/31/23 @ 8:50 PM
403kj
84rpm
44%
19mph
Saturday 4/22/23 @ 6:16 PM
✅
630kj
96rpm
42%
20mph
Sunday 4/23/23 @ 6:7 PM
560kj
79rpm
47%
19mph
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Tuesday 6/14/22 @ 11:17 AM
411kj
88rpm
42%
19mph
Monday 11/28/22 @ 10:49 PM
✅
468kj
87rpm
44%
20mph
Sunday 11/27/22 @ 4:26 PM
443kj
85rpm
45%
19mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Friday 7/22/22 @ 12:5 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 5:57 PM
✅
307kj
98rpm
42%
20mph
Tuesday 4/26/22 @ 1:59 AM
272kj
89rpm
44%
19mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Tuesday 4/5/22 @ 11:39 PM
410kj
89rpm
42%
19mph
Tuesday 10/26/21 @ 6:15 PM
269kj
79rpm
46%
19mph
Tuesday 10/19/21 @ 7:19 PM
✅
341kj
73rpm
54%
21mph
Friday 3/19/21 @ 7:32 PM
535kj
78rpm
46%
19mph
Wednesday 10/13/21 @ 12:5 AM
✅
640kj
77rpm
51%
20mph
Workouts
401
kj
Wednesday 11/29/23
403
kj
Monday 7/31/23
560
kj
Sunday 4/23/23
411
kj
Tuesday 6/14/22
443
kj
Sunday 11/27/22
272
kj
Tuesday 4/26/22
410
kj
Tuesday 4/5/22