Shake and Bake

Workouts

Monday 4/6/20 @ 5:19 PM
✅
470kj
91rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 9:24 PM
163kj
78rpm
31%
13mph
Monday 2/3/20 @ 3:48 PM
✅
467kj
89rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 12:20 AM
167kj
71rpm
34%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 470 kj
Monday 4/6/20
163 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 467 kj
Monday 2/3/20
167 kj
Friday 2/7/20