Shake and Bake
Workouts
Friday 11/8/24 @ 9:49 PM
✅
506kj
68rpm
66%
24mph
Friday 11/8/24 @ 1:34 PM
490kj
75rpm
59%
23mph
Friday 7/5/24 @ 8:41 PM
✅
507kj
66rpm
67%
24mph
Wednesday 7/3/24 @ 4:21 PM
368kj
68rpm
56%
20mph
Monday 6/10/24 @ 9:16 PM
✅
517kj
70rpm
65%
25mph
Saturday 6/8/24 @ 6:0 PM
508kj
74rpm
60%
23mph
Monday 1/8/24 @ 10:13 PM
✅
527kj
71rpm
66%
25mph
Monday 1/22/24 @ 8:9 PM
500kj
83rpm
56%
24mph
Monday 9/18/23 @ 10:49 PM
✅
534kj
68rpm
67%
25mph
Tuesday 9/19/23 @ 2:40 PM
500kj
79rpm
58%
23mph
Sunday 7/2/23 @ 1:56 PM
311kj
67rpm
55%
20mph
Sunday 7/2/23 @ 12:22 PM
✅
451kj
77rpm
56%
23mph
Saturday 1/21/23 @ 11:29 PM
528kj
70rpm
66%
25mph
Monday 1/23/23 @ 5:0 PM
✅
540kj
82rpm
58%
24mph
Monday 9/5/22 @ 7:17 PM
✅
544kj
70rpm
67%
25mph
Tuesday 9/13/22 @ 2:18 PM
528kj
83rpm
58%
24mph
Monday 7/19/21 @ 9:51 PM
405kj
67rpm
61%
22mph
Tuesday 7/20/21 @ 3:1 PM
✅
459kj
78rpm
57%
23mph
Monday 4/6/20 @ 11:50 PM
487kj
61rpm
71%
24mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Workouts
487
kj
Monday 4/6/20