Shake and Bake

Workouts

Friday 2/24/23 @ 11:16 PM
βœ…
167kj
85rpm
42%
19mph
20 min Low Impact Ride
Emma Lovewell
Sunday 2/26/23 @ 3:34 PM
165kj
85rpm
43%
18mph
Sunday 10/3/21 @ 9:46 PM
βœ…
562kj
83rpm
51%
22mph
45 min Pop Ride
Robin ArzΓ³n
Monday 10/4/21 @ 1:18 PM
411kj
80rpm
46%
19mph
Sunday 5/2/21 @ 8:12 PM
βœ…
527kj
85rpm
49%
21mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/25/21 @ 1:28 PM
414kj
80rpm
47%
19mph
Sunday 12/27/20 @ 7:1 PM
βœ…
538kj
84rpm
50%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 2:56 PM
432kj
80rpm
49%
20mph
Saturday 10/31/20 @ 6:9 PM
βœ…
242kj
92rpm
47%
22mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 11/3/20 @ 1:37 PM
151kj
84rpm
39%
18mph
Wednesday 8/19/20 @ 10:3 PM
βœ…
228kj
87rpm
48%
21mph
20 min Country Ride
Matt Wilpers
Thursday 8/20/20 @ 1:5 PM
204kj
83rpm
47%
20mph
Wednesday 5/27/20 @ 10:55 PM
βœ…
220kj
88rpm
46%
21mph
20 min 2000s Ride
Kendall Toole
Saturday 4/25/20 @ 2:31 PM
210kj
84rpm
47%
20mph
Monday 1/28/19 @ 11:23 PM
βœ…
341kj
79rpm
51%
21mph
30 min Pop Ride
Christine D'Ercole
Friday 2/1/19 @ 1:31 PM
294kj
87rpm
45%
20mph
Thursday 10/18/18 @ 12:47 PM
βœ…
107kj
78rpm
50%
21mph
10 min Low Impact Ride
Jenn Sherman
Friday 11/9/18 @ 1:46 PM
101kj
87rpm
45%
20mph
Saturday 7/1/17 @ 1:23 PM
βœ…
500kj
84rpm
48%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 9/4/16 @ 2:44 PM
391kj
80rpm
46%
19mph

Workouts

20 min Low Impact Ride
Emma Lovewell
βœ… 167 kj
Friday 2/24/23
165 kj
Sunday 2/26/23
45 min Pop Ride
Robin ArzΓ³n
βœ… 562 kj
Sunday 10/3/21
411 kj
Monday 10/4/21
45 min My Mixtape Ride
Jenn Sherman
βœ… 527 kj
Sunday 5/2/21
414 kj
Sunday 4/25/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 538 kj
Sunday 12/27/20
432 kj
Sunday 12/27/20
20 min Low Impact Ride
Matt Wilpers
βœ… 242 kj
Saturday 10/31/20
151 kj
Tuesday 11/3/20
20 min Country Ride
Matt Wilpers
βœ… 228 kj
Wednesday 8/19/20
204 kj
Thursday 8/20/20
20 min 2000s Ride
Kendall Toole
βœ… 220 kj
Wednesday 5/27/20
210 kj
Saturday 4/25/20
30 min Pop Ride
Christine D'Ercole
βœ… 341 kj
Monday 1/28/19
294 kj
Friday 2/1/19
10 min Low Impact Ride
Jenn Sherman
βœ… 107 kj
Thursday 10/18/18
101 kj
Friday 11/9/18
45 min Yacht Rock Ride
Jenn Sherman
βœ… 500 kj
Saturday 7/1/17
391 kj
Sunday 9/4/16