Shake and Bake
Workouts
Tuesday 2/18/20 @ 9:2 PM
280kj
84rpm
37%
16mph
Wednesday 2/19/20 @ 11:13 AM
✅
326kj
79rpm
41%
17mph
Thursday 9/22/22 @ 12:19 PM
163kj
88rpm
33%
15mph
Wednesday 9/28/22 @ 12:58 AM
✅
177kj
76rpm
39%
16mph
Tuesday 7/16/19 @ 10:20 AM
✅
292kj
86rpm
37%
17mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Wednesday 8/5/20 @ 12:45 PM
170kj
90rpm
34%
16mph
Thursday 11/5/20 @ 1:37 PM
✅
192kj
77rpm
41%
17mph
Friday 6/26/20 @ 12:4 PM
383kj
87rpm
37%
17mph
Sunday 6/28/20 @ 3:18 PM
✅
395kj
77rpm
41%
17mph
Monday 10/1/18 @ 11:51 AM
20kj
80rpm
32%
14mph
Thursday 6/4/20 @ 2:14 AM
✅
21kj
81rpm
32%
14mph
Tuesday 6/11/19 @ 10:18 AM
✅
289kj
86rpm
37%
17mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Sunday 2/2/20 @ 12:49 AM
✅
418kj
78rpm
42%
17mph
Saturday 5/18/19 @ 1:45 PM
✅
398kj
84rpm
39%
17mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Monday 6/17/19 @ 12:46 PM
✅
43kj
80rpm
34%
14mph
Monday 6/17/19 @ 10:13 AM
41kj
84rpm
31%
14mph
Workouts
163
kj
Thursday 9/22/22
250
kj
Thursday 7/29/21
170
kj
Wednesday 8/5/20
383
kj
Friday 6/26/20
20
kj
Monday 10/1/18
283
kj
Friday 2/21/20
343
kj
Friday 1/31/20
377
kj
Sunday 11/17/19