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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Wednesday 5/24/23 @ 3:28 PM
305
kj
81
rpm
48
%
20
mph
30 min Pop Ride
Ally Love
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Tuesday 5/23/23 @ 11:43 AM
✅
360
kj
89
rpm
47
%
21
mph
Wednesday 12/7/22 @ 5:11 PM
149
kj
80
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
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Sunday 12/11/22 @ 4:44 PM
✅
398
kj
91
rpm
48
%
22
mph
Friday 10/29/21 @ 2:54 PM
67
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 12/19/21 @ 6:44 PM
✅
145
kj
99
rpm
48
%
23
mph
Monday 7/5/21 @ 2:35 PM
210
kj
85
rpm
52
%
22
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 7/7/20 @ 3:46 PM
✅
241
kj
105
rpm
48
%
24
mph
Friday 1/15/21 @ 4:31 PM
360
kj
86
rpm
49
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Friday 1/15/21 @ 3:30 PM
✅
470
kj
106
rpm
47
%
24
mph
Wednesday 9/16/20 @ 3:27 PM
337
kj
88
rpm
47
%
21
mph
30 min Intervals & Arms Ride
Robin Arzón
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Wednesday 9/16/20 @ 3:31 PM
✅
480
kj
106
rpm
48
%
24
mph
Tuesday 9/1/20 @ 3:8 PM
210
kj
75
rpm
51
%
20
mph
20 min House Ride
Olivia Amato
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Tuesday 9/1/20 @ 12:43 PM
✅
325
kj
107
rpm
48
%
24
mph
Monday 11/7/16 @ 1:25 PM
388
kj
76
rpm
56
%
22
mph
30 min Orchestral Rave Ride
Nicole Meline
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Saturday 1/28/17 @ 4:3 PM
✅
527
kj
107
rpm
49
%
25
mph
Friday 4/22/16 @ 9:54 AM
504
kj
77
rpm
51
%
21
mph
45 min Metrics Ride
Jennifer Jacobs
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Friday 4/22/16 @ 9:45 AM
✅
754
kj
102
rpm
50
%
24
mph
Monday 4/18/16 @ 3:24 PM
323
kj
72
rpm
53
%
20
mph
30 min Metrics Ride
Nicole Meline
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Monday 4/18/16 @ 3:20 PM
✅
545
kj
104
rpm
51
%
25
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Ally Love
View Class
Share
305
kj
Wednesday 5/24/23
✅
360
kj
Tuesday 5/23/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
149
kj
Wednesday 12/7/22
✅
398
kj
Sunday 12/11/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
67
kj
Friday 10/29/21
✅
145
kj
Sunday 12/19/21
15 min Tabata Ride
Robin Arzón
View Class
Share
210
kj
Monday 7/5/21
✅
241
kj
Tuesday 7/7/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
360
kj
Friday 1/15/21
✅
470
kj
Friday 1/15/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
337
kj
Wednesday 9/16/20
✅
480
kj
Wednesday 9/16/20
20 min House Ride
Olivia Amato
View Class
Share
210
kj
Tuesday 9/1/20
✅
325
kj
Tuesday 9/1/20
30 min Orchestral Rave Ride
Nicole Meline
View Class
Share
388
kj
Monday 11/7/16
✅
527
kj
Saturday 1/28/17
45 min Metrics Ride
Jennifer Jacobs
View Class
Share
504
kj
Friday 4/22/16
✅
754
kj
Friday 4/22/16
30 min Metrics Ride
Nicole Meline
View Class
Share
323
kj
Monday 4/18/16
✅
545
kj
Monday 4/18/16
Previous Workouts
Next Workouts