Shake and Bake
Workouts
Tuesday 7/26/22 @ 3:53 PM
✅
316kj
83rpm
48%
20mph
Tuesday 7/26/22 @ 5:19 PM
147kj
81rpm
34%
15mph
Friday 7/2/21 @ 2:22 PM
✅
264kj
94rpm
48%
22mph
Friday 7/2/21 @ 3:40 PM
109kj
80rpm
40%
17mph
Sunday 5/10/20 @ 1:57 PM
✅
464kj
93rpm
52%
24mph
Sunday 5/10/20 @ 1:58 PM
223kj
73rpm
46%
17mph
Friday 3/6/20 @ 2:28 PM
✅
250kj
83rpm
51%
22mph
Saturday 3/21/20 @ 4:42 PM
135kj
65rpm
47%
16mph
Tuesday 7/17/18 @ 11:58 AM
✅
565kj
90rpm
48%
22mph
Tuesday 7/17/18 @ 11:57 AM
329kj
82rpm
42%
17mph
Wednesday 5/30/18 @ 1:23 PM
✅
566kj
76rpm
54%
22mph
Wednesday 5/30/18 @ 1:26 PM
302kj
84rpm
39%
17mph
Tuesday 6/6/17 @ 1:23 PM
✅
573kj
80rpm
53%
22mph
Tuesday 6/6/17 @ 1:28 PM
294kj
85rpm
38%
17mph
Sunday 6/4/17 @ 2:27 PM
✅
872kj
87rpm
52%
23mph
Sunday 6/4/17 @ 7:14 PM
421kj
75rpm
44%
17mph
Tuesday 12/15/15 @ 2:21 PM
✅
603kj
81rpm
54%
22mph
Tuesday 12/15/15 @ 2:28 PM
329kj
72rpm
45%
17mph
Tuesday 6/2/15 @ 1:25 PM
✅
636kj
84rpm
54%
23mph
Tuesday 6/2/15 @ 1:20 PM
270kj
86rpm
36%
16mph
Workouts
147
kj
Tuesday 7/26/22
223
kj
Sunday 5/10/20