Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
canadabrenda
π¨π¦ London
5
Beat achievegr8ness
VS
achievegr8ness
π₯Road-2-5000Ridesπ₯
168 π₯
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
Saturday 8/26/23 @ 2:38 PM
181
kj
79
rpm
46
%
19
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 8/29/23 @ 4:12 PM
β
340
kj
74
rpm
63
%
24
mph
Monday 6/19/23 @ 1:32 PM
75
kj
78
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Jess King
View Class
Share
Wednesday 5/17/23 @ 5:7 PM
β
143
kj
81
rpm
54
%
23
mph
Thursday 5/11/23 @ 1:36 PM
74
kj
79
rpm
42
%
18
mph
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
Tuesday 12/20/22 @ 8:11 PM
β
160
kj
74
rpm
61
%
24
mph
Saturday 7/2/22 @ 12:46 PM
105
kj
73
rpm
44
%
17
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Saturday 6/25/22 @ 2:49 PM
β
201
kj
81
rpm
54
%
22
mph
Friday 5/27/22 @ 1:53 PM
β
242
kj
76
rpm
45
%
18
mph
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
Tuesday 3/8/22 @ 5:48 PM
105
kj
80
rpm
48
%
20
mph
Monday 11/1/21 @ 8:22 PM
205
kj
81
rpm
47
%
20
mph
20 min 80s Ride
Jess King
View Class
Share
Wednesday 9/22/21 @ 3:25 PM
β
375
kj
79
rpm
64
%
25
mph
Monday 6/28/21 @ 11:11 PM
219
kj
80
rpm
49
%
21
mph
20 min Classic Rock Ride
Jess King
View Class
Share
Wednesday 6/23/21 @ 4:2 PM
β
311
kj
85
rpm
55
%
23
mph
Friday 6/18/21 @ 8:51 PM
β
88
kj
80
rpm
45
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Saturday 2/29/20 @ 4:15 PM
78
kj
87
rpm
40
%
18
mph
Wednesday 3/17/21 @ 3:29 PM
241
kj
75
rpm
46
%
18
mph
30 min 90s Ride
Jess King
View Class
Share
Wednesday 3/17/21 @ 3:27 PM
β
563
kj
79
rpm
64
%
25
mph
Sunday 1/24/21 @ 11:24 PM
259
kj
81
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 2/28/21 @ 4:49 PM
β
433
kj
77
rpm
57
%
23
mph
Previous Workouts
Next Workouts
canadabrenda
π¨π¦ London
5
Beat achievegr8ness
VS
achievegr8ness
π₯Road-2-5000Ridesπ₯
168 π₯
Beat canadabrenda
Workouts
Previous Workouts
Next Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
181
kj
Saturday 8/26/23
β
340
kj
Tuesday 8/29/23
Extra 10: Low Impact Ride
Jess King
View Class
Share
75
kj
Monday 6/19/23
β
143
kj
Wednesday 5/17/23
Extra 10: Intervals Ride
Cody Rigsby
View Class
Share
74
kj
Thursday 5/11/23
β
160
kj
Tuesday 12/20/22
15 min 80s Ride
Jenn Sherman
View Class
Share
105
kj
Saturday 7/2/22
β
201
kj
Saturday 6/25/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
β
242
kj
Friday 5/27/22
105
kj
Tuesday 3/8/22
20 min 80s Ride
Jess King
View Class
Share
205
kj
Monday 11/1/21
β
375
kj
Wednesday 9/22/21
20 min Classic Rock Ride
Jess King
View Class
Share
219
kj
Monday 6/28/21
β
311
kj
Wednesday 6/23/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
88
kj
Friday 6/18/21
78
kj
Saturday 2/29/20
30 min 90s Ride
Jess King
View Class
Share
241
kj
Wednesday 3/17/21
β
563
kj
Wednesday 3/17/21
30 min The Jess King Experience
Jess King
View Class
Share
259
kj
Sunday 1/24/21
β
433
kj
Sunday 2/28/21
Previous Workouts
Next Workouts