Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 9:48 PM
✅
329kj
87rpm
48%
20mph
Tuesday 4/6/21 @ 1:34 AM
213kj
84rpm
40%
17mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Friday 6/12/20 @ 2:14 AM
388kj
84rpm
38%
17mph
Saturday 8/22/20 @ 11:53 AM
✅
737kj
86rpm
49%
22mph
Sunday 8/23/20 @ 6:8 PM
432kj
85rpm
40%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Monday 4/6/20 @ 1:40 AM
278kj
73rpm
37%
15mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Saturday 7/4/20 @ 2:30 PM
178kj
83rpm
37%
16mph
Friday 2/28/20 @ 10:49 PM
✅
329kj
83rpm
49%
21mph
Tuesday 11/10/20 @ 6:40 PM
204kj
81rpm
40%
17mph
Monday 4/19/21 @ 8:32 PM
✅
589kj
84rpm
52%
22mph
Monday 4/19/21 @ 6:51 PM
321kj
84rpm
40%
17mph
Monday 11/23/20 @ 4:3 PM
✅
543kj
92rpm
47%
21mph
Monday 11/23/20 @ 9:56 PM
335kj
83rpm
41%
17mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Monday 9/21/20 @ 6:22 PM
301kj
83rpm
38%
16mph
Wednesday 5/6/20 @ 6:32 PM
✅
488kj
83rpm
48%
20mph
Tuesday 5/12/20 @ 7:11 PM
259kj
80rpm
38%
16mph
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
VS
3girlmama
Columbia, MO
28
Workouts
213
kj
Tuesday 4/6/21
388
kj
Friday 6/12/20
432
kj
Sunday 8/23/20
278
kj
Monday 4/6/20
178
kj
Saturday 7/4/20
204
kj
Tuesday 11/10/20
321
kj
Monday 4/19/21
259
kj
Tuesday 5/12/20