Shake and Bake
Workouts
Saturday 12/4/21 @ 8:19 PM
77kj
65rpm
42%
14mph
Tuesday 12/14/21 @ 3:29 PM
✅
78kj
70rpm
41%
15mph
Saturday 8/14/21 @ 12:20 AM
✅
141kj
67rpm
49%
17mph
Saturday 8/7/21 @ 3:13 PM
73kj
77rpm
37%
15mph
Saturday 7/10/21 @ 8:3 PM
55kj
56rpm
47%
13mph
Friday 1/1/21 @ 5:44 PM
✅
59kj
75rpm
40%
16mph
Tuesday 1/19/21 @ 5:7 AM
✅
72kj
54rpm
54%
16mph
Wednesday 1/27/21 @ 5:27 PM
65kj
63rpm
47%
17mph
Friday 9/27/19 @ 4:1 PM
✅
102kj
70rpm
45%
16mph
Saturday 7/11/20 @ 5:25 PM
80kj
81rpm
37%
15mph
Tuesday 6/25/19 @ 2:18 AM
✅
63kj
67rpm
45%
16mph
Monday 12/16/19 @ 2:17 PM
59kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 11:30 PM
✅
136kj
67rpm
45%
15mph
Wednesday 4/1/20 @ 3:50 PM
112kj
82rpm
37%
16mph
Saturday 11/23/19 @ 7:49 PM
✅
192kj
58rpm
47%
14mph
Friday 11/22/19 @ 9:51 PM
181kj
75rpm
41%
16mph
Tuesday 11/5/19 @ 4:32 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 4:23 PM
✅
163kj
78rpm
38%
15mph
Thursday 8/29/19 @ 2:40 AM
✅
210kj
60rpm
50%
16mph
Thursday 8/29/19 @ 7:47 PM
202kj
71rpm
44%
17mph