Shake and Bake
Workouts
Saturday 9/17/22 @ 8:45 PM
✅
177kj
82rpm
46%
19mph
Friday 4/7/23 @ 12:25 PM
kj
rpm
%
0mph
Saturday 12/24/22 @ 8:15 PM
✅
136kj
82rpm
40%
17mph
Friday 3/10/23 @ 9:53 AM
102kj
73rpm
38%
15mph
Sunday 11/6/22 @ 10:9 PM
✅
77kj
86rpm
41%
18mph
Sunday 12/11/22 @ 4:31 AM
49kj
70rpm
38%
15mph
Thursday 12/10/20 @ 1:55 PM
✅
164kj
83rpm
42%
18mph
Friday 7/1/22 @ 2:25 PM
122kj
77rpm
40%
16mph
Friday 4/8/22 @ 2:22 AM
152kj
83rpm
42%
18mph
Friday 4/1/22 @ 1:5 PM
✅
156kj
80rpm
42%
17mph
Wednesday 12/8/21 @ 3:16 PM
✅
249kj
82rpm
44%
19mph
Tuesday 9/28/21 @ 12:57 PM
198kj
78rpm
40%
16mph
Saturday 9/25/21 @ 12:50 AM
165kj
83rpm
43%
18mph
Wednesday 9/1/21 @ 3:42 PM
✅
205kj
83rpm
47%
20mph
Sunday 3/14/21 @ 2:14 AM
252kj
81rpm
44%
19mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Friday 3/5/21 @ 11:46 AM
170kj
80rpm
45%
19mph
Sunday 3/7/21 @ 4:43 AM
✅
171kj
89rpm
41%
19mph
Monday 1/11/21 @ 2:56 PM
✅
175kj
85rpm
43%
19mph
Sunday 1/3/21 @ 6:22 PM
138kj
86rpm
38%
17mph
Workouts
198
kj
Tuesday 9/28/21
165
kj
Saturday 9/25/21
252
kj
Sunday 3/14/21