Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 1:23 PM
✅
166kj
83rpm
43%
18mph
Saturday 3/11/23 @ 10:39 PM
111kj
85rpm
36%
16mph
Saturday 5/20/23 @ 11:58 AM
✅
783kj
83rpm
58%
25mph
Tuesday 6/6/23 @ 12:20 PM
kj
rpm
%
0mph
Thursday 5/11/23 @ 11:40 AM
✅
525kj
90rpm
53%
24mph
Monday 5/8/23 @ 9:55 PM
252kj
83rpm
42%
18mph
Thursday 10/20/22 @ 11:41 AM
✅
108kj
90rpm
44%
20mph
Sunday 10/2/22 @ 12:25 PM
37kj
90rpm
29%
13mph
Tuesday 8/9/22 @ 11:16 AM
✅
497kj
85rpm
56%
24mph
Friday 8/12/22 @ 12:11 PM
239kj
83rpm
41%
18mph
Friday 6/10/22 @ 2:57 PM
✅
523kj
91rpm
54%
24mph
Sunday 5/1/22 @ 10:5 PM
224kj
97rpm
36%
17mph
Saturday 10/23/21 @ 12:51 PM
✅
940kj
85rpm
54%
24mph
Sunday 10/24/21 @ 8:58 PM
405kj
93rpm
36%
17mph
Thursday 12/31/20 @ 4:15 PM
✅
99kj
80rpm
36%
15mph
Friday 7/9/21 @ 11:29 AM
83kj
84rpm
31%
14mph
Tuesday 11/10/20 @ 2:34 PM
✅
328kj
83rpm
49%
21mph
Wednesday 8/26/20 @ 12:3 PM
211kj
84rpm
40%
17mph
Saturday 9/26/20 @ 2:28 PM
✅
281kj
89rpm
43%
19mph
Sunday 8/23/20 @ 8:36 PM
237kj
88rpm
40%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
kj
Tuesday 6/6/23
252
kj
Monday 5/8/23
37
kj
Sunday 10/2/22
239
kj
Friday 8/12/22
224
kj
Sunday 5/1/22
405
kj
Sunday 10/24/21
211
kj
Wednesday 8/26/20