Shake and Bake
VS
Workouts
Wednesday 10/26/22 @ 10:39 PM
✅
118kj
79rpm
38%
16mph
Wednesday 11/9/22 @ 10:23 AM
112kj
74rpm
39%
15mph
Tuesday 8/9/22 @ 3:9 PM
156kj
82rpm
35%
15mph
Sunday 8/7/22 @ 11:40 AM
✅
187kj
80rpm
39%
16mph
Sunday 11/21/21 @ 3:43 PM
✅
212kj
79rpm
41%
17mph
Sunday 11/21/21 @ 12:51 PM
191kj
75rpm
41%
16mph
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Thursday 6/27/19 @ 2:24 PM
✅
369kj
83rpm
42%
18mph
Friday 5/1/20 @ 10:40 AM
303kj
82rpm
39%
17mph
Friday 2/7/20 @ 2:57 PM
✅
198kj
81rpm
40%
17mph
Friday 1/31/20 @ 12:33 PM
195kj
79rpm
40%
17mph
Friday 10/18/19 @ 7:20 PM
✅
183kj
68rpm
42%
15mph
Friday 10/18/19 @ 9:22 AM
182kj
67rpm
44%
16mph
Saturday 6/1/19 @ 3:1 PM
116kj
83rpm
37%
16mph
Wednesday 6/5/19 @ 9:10 AM
✅
148kj
79rpm
43%
17mph
Thursday 2/7/19 @ 1:56 PM
189kj
85rpm
38%
16mph
Tuesday 1/2/18 @ 9:52 PM
✅
201kj
81rpm
40%
17mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Friday 1/18/19 @ 10:10 AM
111kj
72rpm
41%
16mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
182
kj
Friday 10/18/19