Shake and Bake
Workouts
Friday 9/3/21 @ 8:59 PM
✅
133kj
38rpm
91%
20mph
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Tuesday 8/31/21 @ 9:19 AM
✅
265kj
35rpm
62%
13mph
Saturday 8/28/21 @ 9:17 PM
95kj
34rpm
47%
10mph
Tuesday 7/6/21 @ 9:16 AM
✅
92kj
59rpm
44%
14mph
Thursday 5/20/21 @ 2:50 PM
43kj
35rpm
46%
10mph
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Monday 8/31/20 @ 11:26 PM
✅
423kj
39rpm
88%
19mph
Tuesday 9/1/20 @ 11:25 AM
56kj
36rpm
43%
9mph
Thursday 8/20/20 @ 10:4 AM
✅
327kj
45rpm
75%
17mph
Sunday 5/12/19 @ 6:38 PM
98kj
45rpm
46%
12mph
Friday 6/12/20 @ 10:40 AM
✅
219kj
42rpm
77%
18mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Tuesday 11/12/19 @ 1:0 PM
✅
210kj
60rpm
40%
13mph
Saturday 11/9/19 @ 3:0 PM
83kj
32rpm
45%
9mph
Workouts
95
kj
Saturday 8/28/21
42
kj
Friday 5/15/20