Shake and Bake
Workouts
Friday 9/10/21 @ 11:41 AM
40kj
83rpm
31%
13mph
Tuesday 10/19/21 @ 5:54 PM
✅
65kj
76rpm
41%
17mph
Sunday 12/11/22 @ 2:47 PM
✅
46kj
73rpm
36%
14mph
Tuesday 2/8/22 @ 12:47 PM
34kj
81rpm
30%
13mph
Monday 1/3/22 @ 4:47 PM
57kj
77rpm
32%
13mph
Sunday 1/23/22 @ 12:51 AM
✅
85kj
74rpm
42%
16mph
Wednesday 5/12/21 @ 12:2 PM
53kj
87rpm
34%
15mph
Friday 10/8/21 @ 1:40 PM
✅
54kj
76rpm
38%
15mph
Sunday 9/19/21 @ 1:30 PM
102kj
74rpm
38%
15mph
Tuesday 9/21/21 @ 1:34 PM
✅
127kj
74rpm
42%
17mph
Sunday 3/22/20 @ 12:42 PM
✅
228kj
78rpm
50%
20mph
Monday 5/4/20 @ 2:13 PM
142kj
83rpm
40%
17mph
Sunday 12/6/20 @ 4:8 PM
138kj
81rpm
40%
17mph
Saturday 12/5/20 @ 2:52 AM
✅
142kj
80rpm
41%
17mph
Monday 10/30/17 @ 4:55 PM
✅
270kj
79rpm
46%
19mph
Friday 4/19/19 @ 1:15 PM
224kj
80rpm
42%
18mph
Wednesday 10/31/18 @ 3:2 PM
✅
83kj
75rpm
46%
19mph
Tuesday 11/6/18 @ 12:14 PM
62kj
79rpm
39%
16mph
Friday 11/17/17 @ 12:51 PM
✅
425kj
80rpm
47%
19mph
Saturday 11/18/17 @ 10:30 AM
319kj
75rpm
43%
17mph
Workouts
138
kj
Sunday 12/6/20