Shake and Bake
Workouts
Friday 10/7/22 @ 10:20 AM
✅
51kj
72rpm
39%
15mph
Tuesday 7/5/22 @ 9:52 AM
43kj
65rpm
38%
13mph
Tuesday 9/13/22 @ 10:10 AM
199kj
53rpm
41%
12mph
Sunday 5/29/22 @ 1:41 PM
✅
233kj
49rpm
44%
12mph
Monday 8/1/22 @ 11:38 AM
✅
141kj
68rpm
47%
17mph
Friday 7/22/22 @ 1:10 PM
101kj
75rpm
38%
15mph
Sunday 11/14/21 @ 3:22 PM
✅
126kj
74rpm
41%
16mph
Monday 11/15/21 @ 9:38 AM
96kj
70rpm
40%
14mph
Friday 6/11/21 @ 10:48 AM
94kj
69rpm
43%
16mph
Saturday 6/19/21 @ 1:35 PM
✅
94kj
78rpm
40%
16mph
Friday 2/5/21 @ 12:6 PM
221kj
75rpm
44%
17mph
Friday 1/29/21 @ 10:14 AM
✅
232kj
70rpm
48%
18mph
Thursday 2/4/21 @ 11:0 PM
✅
202kj
58rpm
51%
17mph
Sunday 1/31/21 @ 7:42 PM
198kj
60rpm
48%
16mph
Sunday 7/12/20 @ 1:54 PM
320kj
74rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Monday 6/29/20 @ 11:21 AM
✅
124kj
71rpm
48%
18mph
Wednesday 7/1/20 @ 7:10 PM
55kj
69rpm
37%
14mph
Sunday 5/3/20 @ 1:56 PM
202kj
70rpm
45%
17mph
Tuesday 5/5/20 @ 8:13 PM
✅
236kj
75rpm
46%
18mph
Workouts
199
kj
Tuesday 9/13/22
320
kj
Sunday 7/12/20
202
kj
Sunday 5/3/20