Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 10:7 AM
✅
282kj
74rpm
42%
16mph
Friday 3/19/21 @ 8:55 AM
265kj
82rpm
38%
16mph
Tuesday 6/15/21 @ 10:43 AM
✅
67kj
75rpm
42%
17mph
Tuesday 2/22/22 @ 10:19 AM
66kj
78rpm
41%
17mph
Monday 4/26/21 @ 10:2 AM
59kj
71rpm
42%
16mph
Saturday 1/15/22 @ 10:38 AM
✅
70kj
82rpm
41%
17mph
Saturday 3/14/20 @ 10:14 AM
214kj
75rpm
44%
17mph
Saturday 8/7/21 @ 9:16 AM
✅
244kj
84rpm
43%
18mph
Tuesday 11/5/19 @ 12:57 PM
✅
258kj
77rpm
46%
19mph
Tuesday 7/14/20 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:58 AM
314kj
76rpm
43%
17mph
Wednesday 4/29/20 @ 8:46 AM
✅
404kj
82rpm
45%
19mph
Monday 12/16/19 @ 2:3 PM
✅
174kj
78rpm
46%
19mph
Thursday 12/19/19 @ 10:19 AM
152kj
83rpm
42%
18mph
Tuesday 1/8/19 @ 12:0 PM
✅
372kj
82rpm
43%
18mph
Sunday 10/14/18 @ 10:51 AM
343kj
87rpm
41%
18mph
Thursday 1/3/19 @ 10:46 AM
✅
74kj
74rpm
45%
18mph
Saturday 12/15/18 @ 2:47 PM
73kj
78rpm
43%
18mph
Thursday 8/30/18 @ 11:47 AM
✅
379kj
73rpm
48%
19mph
Saturday 1/14/17 @ 9:58 AM
347kj
71rpm
48%
18mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
265
kj
Friday 3/19/21
214
kj
Saturday 3/14/20
343
kj
Sunday 10/14/18