Shake and Bake
Workouts
Saturday 11/5/22 @ 1:13 PM
242kj
80rpm
36%
15mph
Sunday 11/6/22 @ 8:24 PM
✅
548kj
85rpm
49%
21mph
Sunday 2/6/22 @ 2:52 PM
✅
77kj
78rpm
36%
15mph
Tuesday 3/22/22 @ 9:59 PM
15kj
71rpm
35%
13mph
Sunday 1/23/22 @ 3:34 PM
✅
62kj
70rpm
36%
14mph
Monday 12/27/21 @ 7:17 PM
21kj
79rpm
33%
13mph
Saturday 10/16/21 @ 3:44 PM
90kj
79rpm
34%
14mph
Friday 4/17/20 @ 7:26 PM
✅
144kj
86rpm
39%
17mph
Thursday 6/10/21 @ 10:1 AM
✅
241kj
77rpm
38%
15mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Thursday 11/28/19 @ 5:21 PM
203kj
73rpm
44%
17mph
Saturday 1/9/21 @ 2:5 PM
✅
222kj
79rpm
48%
20mph
Wednesday 1/2/19 @ 11:39 AM
174kj
75rpm
40%
16mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Saturday 6/15/19 @ 4:39 PM
410kj
81rpm
40%
17mph
Monday 7/15/19 @ 6:30 PM
✅
767kj
81rpm
52%
22mph
Workouts
242
kj
Saturday 11/5/22
21
kj
Monday 12/27/21
215
kj
Wednesday 5/12/21
184
kj
Saturday 3/28/20